Individualized Wellness Plans

Let's face it, there is a sh*t ton of nutrition and diet information out there. But what to believe? What will work for you?


With the Get Your Sh*t Together Program, you will finally have that specific, individualized plan to help you reach your wellness goals.


I will evaluate your current health situation as a whole and formulate a personalized plan based on your specific needs and goals. You will complete a thorough health history, explore potential deficiencies, categorize your symptoms, and connect with me one-on-one.

As a result, over the course of 4 weeks, you will receive a personalized meal plan, a complete lifestyle assessment + recommendations, and educational materials. All tailored with your specific nutritional needs and wellness goals in mind.

Everyone deserves to be heard, helped and healthy. Let's get your sh*t together!

Start today!

Raquel Barr Nutrition

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