WELCOME TO WELLNESS

a blog in pursuit of health & happiness

CAN THE BODY HEAL ITSELF?

When you cut your finger or scrape your knee what happens? You may feel pain and discomfort, but what do you do to heal yourself? The human body is an amazing organism that is literally programmed to heal itself. That cut or scrape will heal on its own, dependent on it being covered, clean and given the time. Your part in the healing process is to simply provide the environment for the body to do its thing. Since this is the case, why do we feel the need to stifle symptoms o