WELCOME TO WELLNESS

a blog in pursuit of health & happiness

When Life Gets in the Way

I don't know if you know this about me, but when I set my mind to something , I'm all in. No excuses, make a plan, and just do it. I know I can do whatever I set my mind to and setting goals and achieving them is extremely satisfying for me. But what happens when something goes wrong? Maybe I've messed up and eaten at the wrong time, or I've eaten the wrong type of food, or (like in yesterday's case) I slept in past 5am. Through this process of challenging myself over and ove